Millions of people’s teeth and gums are the victims of periodontal disease without them even being aware they have it; are you one of those unsuspecting millions? Your teeth are supported by tissues, and these tissues become infected when periodontal disease occurs. The culprit in the condition is plaque-forming bacteria which is present in your mouth. While brushing and flossing removes most plaque, it is impossible to remove all of it. The plaque which remains behind, even after you’ve cleaned your teeth thoroughly, solidifies into tartar. Gum disease can result when this tartar forms below the gum line, which can irritate and infect the gums.

The good news is that periodontal disease is easily preventable. The crucial importance of keeping your teeth and gums healthy is a message emphasized by the Pennsylvania Dental Association. There are two stages of periodontal disease: gingivitis and periodontitis. Gingivitis is the first stage of periodontal disease where inflammation develops in places where the bacteria lodges itself between the tooth and gum. There is a very good chance that during this first stage of periodontal disease, vigorous daily brushing and flossing can reverse it. However, without treatment, the more advanced stage of periodontal disease can develop, resulting in irreversible damage to teeth and surrounding bones, as well as the gums.

Periodontitis is a more serious condition due to the fact that the tissue holding the teeth to the jaw bone is destroyed, ultimately resulting in possible tooth loss due to exposed tooth roots, as well as increase decay, inflammation, and receding gums. When it comes to developing periodontal disease, there are several factors that can increase your risk, including the use of tabacco. Other risk factors include diabetes, and other systemic diseases as well as the use of certain medications, including anti-epilepsy medications, steroids, calcium channel blockers, oral contraceptives, or cancer therapy drugs. In addition to disease or medications, the risk of periodontal disease may also increase due to bridges that no longer fit properly, crooked teeth, defective fillings, and even pregnancy.

As pointed out by an expert of general dentistry and reported in research, coronary artery disease is twice as likely to develop in people with gum disease. Clot formation can be increased when oral bacteria enter the blood stream and attach to fatty plaques in the heart’s blood vessels; this contributing cause is theorized by researchers of the gum disease and coronary artery disease connection. Experts offer the following tips to maintain optimal dental health and prevent periodontal disease. Thoroughly brush your teeth twice daily and floss every day. There are areas in the mouth where a toothbrush can’t reach; removing plaque and food particles left behind by the toothbrush can be accomplished by flossing.

Replace your toothbrush every few months or when the bristles become frayed or worn. Using a fluoride toothpaste and antibacterial mouth rinse is another way to help keep tooth decay at bay. A key in healthy teeth and gums that’s often overlooked is a nutritious, well-balanced diet. Depend on the five main food groups of fruit, vegetables, meat and poultry, dairy and grains as the basis of your diet. Visit the dentist at least every six months for oral health checkups and professional cleaning.

Contact your dentist immediately if you notice any symptoms of periodontal disease. Periodontal disease symptoms can include: red, swollen or tender gums; gums that bleed easily or are pulling away from the teeth; permanent teeth that are loose or separating; pus appearing between the teeth and gums when the gums are pressed; chronic bad breath or a bad taste in the mouth; changes in the fit of partial dentures; changes in the teeth alignment when you bite.

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