Most people, who have mild cases of bruxism , will not require major treatment. In order to prevent continuous damage, long term treatment may be needed in extreme cases. Some of the symptoms from bruxism are headaches, depression, and jaw pain. Studies have not found a cause for bruxism but stress is a well known trigger. Some of the different types of treatment for bruxism are mouth guards, Botox, and biofeedback devices.

Mouth guards are a common method of treatment for bruxism. It should be placed in the mouth every night to prevent the person from grinding their upper and lower teeth. A mouth guard can be purchased at local drugstore or can be custom made by a dentist. If purchased through your dentist, the cost may be around $500 or less. While mouth guards do not cure bruxism, they are good for preventing more damage.

Another one of the common treatments used for bruxism is Botox. By injecting the Botox into the jaw muscles, the injection will weaken these muscles to prevent the grinding and clenching of the jaw. In order to be effective, an injection should be given in each jaw muscle. It should be repeated by a physician every three months. Although the treatments are expensive, your health insurance plan may cover it.

Another form of treatment of bruxism is a biofeedback device. The first type of these devices was battery-powered headbands that sounded a low alarm when the person began to tighten their jaw during their sleep. Over the years, different biofeedback devices have been developed to prevent a sleeping person from clenching their teeth. One of the up to date versions prevents a person from clenching their teeth by making them breath through their mouth instead of nose. Many people have had some success with the use of this treatment.

Pain and discomfort from bruxism can be reduced by each treatment for bruxism if it is used properly. To assist with their treatment, a person should also try to determine the reason behind the bruxism. Relaxation and meditation tips should be done each night before bed if stress is one of the causes for bruxism. If a person continues have severe symptoms from bruxism, then they may need to visit a physician to discuss surgery options.

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